![]() ![]() ![]() For many, jotting down their workouts each day-and doing so in a notebook the old-fashioned way-is an easy method to keep yourself accountable and stay on track.īut we're not talking about your average notebook. Rest assured that there are several hacks that will make the process feel less overwhelming. Beginning a fitness journey may seem daunting, especially if it's your first time dabbling in the world of health and wellness. ![]()
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